Category Archives: health

Not taking myself too seriously.

Posted on July 20, 2015 by Lisa

In the spirit of trying new things, I decided to get out of my comfort zone (again) recently. Let me back up for a second. I must admit that in the past I’ve had the tendency to take myself far … Continue reading →

Posted in consciously evolving, health, working out | Tagged , , | 10 Comments

Fed Up

Posted on June 3, 2015 by Lisa

Tim and I sat down for a relaxing movie night earlier this week and I was thrilled to see that ‘Fed Up’ was available on Netflix. (See the trailer here.) I had heard a lot of great things about this … Continue reading →

Posted in eating, health | Tagged , , , , | 17 Comments

My postpartum body and the advice I wish I would have received earlier

Posted on May 6, 2015 by Lisa

As I alluded to in yesterday’s post, I gave birth almost 10 months ago and my postpartum body still doesn’t even really resemble my pre-pregnancy body. I think a lot of people assume that ‘getting back to your pre-pregnancy body’ is all about … Continue reading →

Posted in health, pregnancy | Tagged , , | 33 Comments

Trying something new: essential oils.

Posted on April 23, 2015 by Lisa

Before we get any further into this post, I want you to know I have no clue what I’m doing with essential oils, but I recently tried to incorporate them into my life, and I wanted to let you know my … Continue reading →

Posted in consciously evolving, health | Tagged , , , | 9 Comments

Epsom salt baths – what took me so long?!

Posted on March 17, 2015 by Lisa

Fun fact about me: I really dislike baths. I don’t know what it is about them, exactly, that I don’t like. I think it’s the thought of relaxing in water that is getting cooler by the second. I mean, who … Continue reading →

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