marathons – Naptime Chai http://thebenroecks.com Motherhood and adventure in the PNW! Sun, 07 Mar 2021 04:43:47 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.10 On ‘dangerous’ workouts. /post/2014/06/05/dangerous-workouts/ /post/2014/06/05/dangerous-workouts/#respond Thu, 05 Jun 2014 08:40:00 +0000 http://b6cb12e6-112b-4b4b-8f4c-52e3b627efa0 If you tend to read about fitness, or if your friends read about fitness and are active on social media, you may have seen this article going around about the ‘dangers’ of Crossfit.  Now, I’m not going to specifically address … Continue reading →

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]]> /post/2014/06/05/dangerous-workouts/feed/ 0 I was a marathon runner, but now I’m kind of… not. /post/2013/10/14/marathon/ /post/2013/10/14/marathon/#respond Mon, 14 Oct 2013 07:12:00 +0000 http://751022b1-b4ae-4935-821c-d9c764d48400 Fun fact about me (that you probably already know): I’m a ‘retired’ marathon runner. I ran the Chicago marathon three years in a row (2009, 2010, and 2011) and haven’t run any marathon since. This past weekend was the Chicago … Continue reading →

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