Category Archives: working out

All sweat is good sweat. (Unless it’s just because of the humidity, because that’s just gross.)

Posted on July 11, 2013 by Lisa

*Confession: This blog post was supposed to be about why I do CrossFit, but then (somehow) the post took a different direction and is not quite the post I had originally intended to write. Oops!* With bikini season in full force, … Continue reading →

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How to get your butt (and the rest of you) to workout, even if you don’t feel like it.

Posted on April 21, 2013 by Lisa

Confession: I generally love to workout.  I’m one of those people that think sweating is fun and I like being active in general. I especially love the extra endorphins and the ‘runner’s high’ I get after a great workout. Sometimes … Continue reading →

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