What to Pack in the Hospital Bag (Labor and Delivery)

First and foremost, you should know that I’m not planning to pack a hospital bag until I pretty much go into labor. Everything I want in the hospital is stuff I use all of the time at home, so I’m keeping a list on the fridge of things to pack and then I’m going to pack it (or Tim will pack it) when the time comes to leave for the hospital. I know some women pack this thing at like 30 weeks, but I am not one of them.

(This wait-until-the-last-minute method worked especially well with Clara because I ended up being induced, so we had lots of time to pack our bag on the day of the big ‘event’.)

Anyway, I share this to let you know that this is not something you need to overthink. This is just a bag you’re going to pack for a hopefully brief hospital visit and no one expects you to look great. Plus, if you forget something, a family member can grab it when they come visit.

What to Pack in the Hospital Bag

Here’s a list of what I’m putting in my hospital bag (the second time around!):

  • Birth plan to give to nurses/doula/midwife/etc.
  • Insurance cards & IDs
  • Comfy socks
  • Slippers (or flip flops)
  • Toothbrush & toothpaste
  • Hairbrush
  • Hair dryer / straightener (in case I’m feeling REALLY ambitious)
  • Makeup
  • Contact solution and contact case
  • Eye glasses
  • Hair brush
  • Deoderant
  • Face wash / shower gel / shampoo & conditioner / etc.
  • Ponytail holder
  • Any other toiletries that I normally pack to go somewhere overnight (for both me and Tim)
  • Snacks (especially for during labor)
  • A water bottle for Tim (they’ll give me a huge water bottle, so I don’t need to pack one for myself)
  • Pajamas
  • Underwear
  • A sports bra (to labor in)
  • Leggings (to labor in, for a while)
  • Yoga ball (once again, for labor)
  • Music / playlist
  • Phone & phone charger
  • Laptop & computer charger
  • A few outfits so I can look presentable for visitors
  • Extra pillow & blanket (for Tim or for me)
  • Camera / memory card / batteries
  • Bows (in case Baby Beni is a girl)
  • Coming home outfit for Baby Beni
  • Installed carseat (although honestly, if you go into labor super early and you haven’t gotten around to installing it ahead of time, it will take 2 minutes for a family member to do this for you when you’re in the hospital. Just make sure it’s in your car!)
  • Nursing bra
  • Chapstick
  • Extra bag for the things that the hospital will give me during my stay

Did I forget anything essential?! What would you add to my list?

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